Do you ever feel like the decisions you made, the friends you had, the things that used to interest you, were all just another...you? Do you ever feel like the things you have now just don't make you happy anymore? Do you ever feel like you just want to start over? Well, here's the thing: … Continue reading Wellness Wednesday: Shedding Your Skin
Many people in my life recently have been telling me about how someone made them feel upset. That the person was doing things that were confusing, aggravating, or annoying. In listening to these countless stories, I had one thought that kept circulating in my head. "Why are you letting them bother you?" Throughout life, there … Continue reading Wellness Wednesday: Don’t Let Others Steal Your Sunshine
It's in our blood to disagree. Humans are unique individuals with equally as unique thoughts and opinions. While the majority of our time is spent in harmony, there is always the chance for something to get stirred up. Usually these disagreements are trivial and resolved pretty quickly (because it's not my fault I don't want … Continue reading Wellness Wednesday: Make Up Or Break Up?